Vitamin K is important in the body for blood clotting. Without adequate supplies of Vitamin K, blood will not coagulate as it should. In fact, the name Vitamin K comes this particular property of the vitamin.
Vitamin K- via Wikimedia
people are taking blood thinning medications, they may sometimes be
given Vitamin K in order to balance out the effects of the blood
Vitamin K is also important for other aspects of
health. Ensure that you eat green and leafy vegetables on a regular
basis as these are a good source of Vitamin K. There are other food
sources which can give your body the Vitamin K you need as well.
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