Wednesday, August 26, 2015

Galangal A Substitute for Its Relative Ginger

Galangal is a substitute for its relative, ginger. It has a really strong flavor and may be used for many of the health remedies that ginger is used for. 

Ginger is a good substitute for galangal when you want something that does not have a flavor that is as strong. Glanagal is often used in Asian cooking.

You can learn more about health treatments utilizing ginger here.



Antidepressants That Cause Mouth Sores Side Effect

Mouth Sores, Antidepressants and Breastfeeding are not really a magic combination. Antidepressants have lots of side effects that make expectant mothers shy away from them. There are natural ways to improve the mood swings that can accompany pregnancy. Learn more about these here:

Antidepressant Zoloft Side Effects


Monday, May 11, 2015

Vitamin K for Blood Coagulation Clotting

Vitamin K is important in the body for blood clotting. Without adequate supplies of Vitamin K, blood will not coagulate as it should. In fact, the name Vitamin K comes this particular property of the vitamin.

File:Phytomenadione (vitamin K1).jpg
Vitamin K- via Wikimedia

If people are taking blood thinning medications, they may sometimes be given Vitamin K in order to balance out the effects of the blood thinners.

Vitamin K is also important for other aspects of health. Ensure that you eat green and leafy vegetables on a regular basis as these are a good source of Vitamin K. There are other food sources which can give your body the Vitamin K you need as well.

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